Schedule of Yoga Classes
Below you will find a schedule of classes. Please be aware that times and days are subject to change. To confirm the class schedule or to register for classes, please email Jeanne or call 208-345-7113.
Below you will find a schedule of classes. Please be aware that times and days are subject to change. To confirm the class schedule or to register for classes, please email Jeanne or call 208-345-7113.
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PLEASE NOTE OUR NEW LOCATION!
After 13+ years in the north end and downtown, we are now located at 1175 Park Center Blvd., Suite 102, in the Southshore Office Plaza on the corner of Park Center and Southshore just east of Apple. Our new space has a slightly larger studio, great free parking, and massage/body work available with two fabulous Amma Therapists: Julia Schwed and Teresa Marie. We look forward to being with you soon.
After 13+ years in the north end and downtown, we are now located at 1175 Park Center Blvd., Suite 102, in the Southshore Office Plaza on the corner of Park Center and Southshore just east of Apple. Our new space has a slightly larger studio, great free parking, and massage/body work available with two fabulous Amma Therapists: Julia Schwed and Teresa Marie. We look forward to being with you soon.
We now offer Massage Therapy! For information and to schedule a massage, click here.
1175 East Park Center Boulevard
(Corner of Southshore and Park Center)
Suite 102
Boise, ID 83706
Phone: 208-345-7113
(Corner of Southshore and Park Center)
Suite 102
Boise, ID 83706
Phone: 208-345-7113
SPECIAL CLASSES / WORKSHOPS / ANNOUNCEMENTS
Awaken to Spring--Cleanse Inside and Out through Yoga and Nutrition
A workshop with Jeanne Dillion, Certified Yoga Therapist and Robbie Leatham, CHN, RN, owner of New Life Nutrition
When: Saturday, March 10, 2012, 1:00 - 5:00 p.m.
Where: Yoga for Wellness, LLC, 1175 E. Park Center Blvd., Suite 102, Boise, Idaho
(Corner of Park Center Blvd. and Southshore - building actually faces Southshore)
NO YOGA EXPERIENCE NECESSARY
COST: $110 ($125 after February 29th)
Discover your connection to seasonal change. Let us help you awaken the flower within. Through the ancient wisdoms of yoga and nutrition, learn to let go of what no longer serves you, and welcome the new you! This is an experiential workshop inviting the exploration of body, mind, spirit and the senses. Participants will experience an accessible movement and breathing practice, meditation, and nutritional guidance bringing the blossoming of a new spring beginning. Wear loose comfortable clothes that allow ease of movement and breathing. FOR MORE INFORMATION AND TO REGISTER: Contact Robbie Leatham at 208-571-0235 or e-mail Robbie@boisenewlifenutrition.com or Jeanne Dillion at 208-345-7113 or email jeannedillion@yogaforwellnesspro.com.
* INTEGRATIVE RESTORATION (iREST) - YOGA NIDRA SESSIONS WITH JEANNE
TUESDAY MORNINGS 10:30-11:30 am OR WEDNESDAY EVENINGS 5:30-7:00 pm
For session dates and costs, call Jeanne at 208-345-7113.
Experience stress reduction, less anxiety, improved sleep, relief from chronic pain and symptoms, a feeling of well-being, and deep relaxation. Integrative Restoration (iRest), the modern-day protocol for the ancient life-altering practice of Yoga Nidra, is a deeply relaxing guided meditation and self inquiry. Resting on your back or sitting in a comfortable position, you are skillfully led through ten steps that invite a state of complete relaxation and awaken great potential for realizing one’s deepest desires and the timeless wisdom that lies within. This process invites a letting go of limiting beliefs and conditioning and opens you to experience all that life presents with ease. Each week we will experience opening our senses, relaxing deeply, and inquiring into our nature of wholeness. Together we will rediscover and explore our highest potential for health, well-being, and happiness. To reserve your space, contact Jeanne at 345-7113 or e-mail her at jeannedillion@yogaforwellnesspro.com To learn more about iRest, visit the iRest - Yoga Nidra page on our website.
iREST FOR KIDS AT BEDTIME CD
iRest for Kids at Bedtime has been well received by Analise (Jessica’s sweet daughter), Kaden and Daniel (amazing grandsons of Jeanne), Max and Oscar (Linda Kline’s adorable grandsons) as well as many other well rested little sweeties! The kids love falling into sleep with their own special iRest. The CD is available at the studio for $10.
SILENT RETREAT WITH JOAN RUVINSKY
NAZARETH RETREAT CENTER, BOISE, MAY 4-7, 2012
EARLY BIRD RATE $525 UNTIL MARCH 1ST
Join us for this three-day silent retreat appropriate for everyone. No yoga experience necessary. Using a myriad of practices from the tantric yoga tradition including pranayama, quiet sitting, body sensing, chant, yoga nidra and inquiry dyads, a multi-dimensional exploration of the aspects of Being is experienced. Four gatherings in community each day are interspersed with free time for contemplation and integration. The gift of silence allows true listening to emerge. Each day dialogues deepen the understanding uncoverd as the retreat progresses. Click on PDFs to the right for flyer and registration forms.
GIFT CERTIFICATES FOR GROUP OR PRIVATE SESSIONS AVAILABLE YEAR ROUND BY CALLING JEANNE AT 345-7113.
REGULAR CLASS REGISTRATION
To prepare your intake and waiver forms before your first class, please use the following steps:
1. Download the intake form.
2. Download the waiver form.
3. Open the forms individually, and type your information into each form.
4. Send the forms to Jeanne via U.S. mail, e-mail, or bring them to your first class.
CLASS CARD INVESTMENTS
One percent of all class card income is donated to a local community charity annually. In addition, Yoga for Wellness, LLC regularly donates to community organizations, including: Drug Free Idaho, Idaho Food Bank, Planned Parenthood of Idaho, and XL Hospice.
60-minute Class Card (Drop-in $13/class) - 8 classes $88; 16 classes $154
75-minute Class Card (Drop-in $14/class) - 8 classes $92; 16 classes $160
90-minute Class Card (Drop-in $15/class) - 8 classes $96; 16 classes $164
Unlimited Class Card (good for any class for eight-week period) $175
CLASS CARD DURATION
8-class card expires 9 weeks from the date of purchase
16-class card expires 16 weeks from the date of purchase
NOTE: Sliding Fee Schedule available if needed.
PRIVATE SESSIONS WITH JEANNE
For more information, go to our Private Yoga/Yoga Therapy page.
60-minute - $60
75-minute semi-private - $75
90-minute - $85
90-minute semi-private - $100
* Ongoing and consistent practice with your teacher can provide tremendous benefits. To support this important commitment, Jeanne offers a $25 discount with the purchase of a series of five or more private or semi-private sessions.
MAKE-UP POLICY FOR CLASSES
Make-ups for missed classes are allowed prior to class card's expiration date in any appropriate level classes.
REFUND & CREDIT POLICY
Cash refunds are not given unless we cancel the class. With a minimum 48-hour advance notice of cancellation, a credit will be extended (less $25 non-refundable deposit) toward future classes. Sorry, no exceptions.
Awaken to Spring--Cleanse Inside and Out through Yoga and Nutrition
A workshop with Jeanne Dillion, Certified Yoga Therapist and Robbie Leatham, CHN, RN, owner of New Life Nutrition
When: Saturday, March 10, 2012, 1:00 - 5:00 p.m.
Where: Yoga for Wellness, LLC, 1175 E. Park Center Blvd., Suite 102, Boise, Idaho
(Corner of Park Center Blvd. and Southshore - building actually faces Southshore)
NO YOGA EXPERIENCE NECESSARY
COST: $110 ($125 after February 29th)
Discover your connection to seasonal change. Let us help you awaken the flower within. Through the ancient wisdoms of yoga and nutrition, learn to let go of what no longer serves you, and welcome the new you! This is an experiential workshop inviting the exploration of body, mind, spirit and the senses. Participants will experience an accessible movement and breathing practice, meditation, and nutritional guidance bringing the blossoming of a new spring beginning. Wear loose comfortable clothes that allow ease of movement and breathing. FOR MORE INFORMATION AND TO REGISTER: Contact Robbie Leatham at 208-571-0235 or e-mail Robbie@boisenewlifenutrition.com or Jeanne Dillion at 208-345-7113 or email jeannedillion@yogaforwellnesspro.com.
* INTEGRATIVE RESTORATION (iREST) - YOGA NIDRA SESSIONS WITH JEANNE
TUESDAY MORNINGS 10:30-11:30 am OR WEDNESDAY EVENINGS 5:30-7:00 pm
For session dates and costs, call Jeanne at 208-345-7113.
Experience stress reduction, less anxiety, improved sleep, relief from chronic pain and symptoms, a feeling of well-being, and deep relaxation. Integrative Restoration (iRest), the modern-day protocol for the ancient life-altering practice of Yoga Nidra, is a deeply relaxing guided meditation and self inquiry. Resting on your back or sitting in a comfortable position, you are skillfully led through ten steps that invite a state of complete relaxation and awaken great potential for realizing one’s deepest desires and the timeless wisdom that lies within. This process invites a letting go of limiting beliefs and conditioning and opens you to experience all that life presents with ease. Each week we will experience opening our senses, relaxing deeply, and inquiring into our nature of wholeness. Together we will rediscover and explore our highest potential for health, well-being, and happiness. To reserve your space, contact Jeanne at 345-7113 or e-mail her at jeannedillion@yogaforwellnesspro.com To learn more about iRest, visit the iRest - Yoga Nidra page on our website.
iREST FOR KIDS AT BEDTIME CD
iRest for Kids at Bedtime has been well received by Analise (Jessica’s sweet daughter), Kaden and Daniel (amazing grandsons of Jeanne), Max and Oscar (Linda Kline’s adorable grandsons) as well as many other well rested little sweeties! The kids love falling into sleep with their own special iRest. The CD is available at the studio for $10.
SILENT RETREAT WITH JOAN RUVINSKY
NAZARETH RETREAT CENTER, BOISE, MAY 4-7, 2012
EARLY BIRD RATE $525 UNTIL MARCH 1ST
Join us for this three-day silent retreat appropriate for everyone. No yoga experience necessary. Using a myriad of practices from the tantric yoga tradition including pranayama, quiet sitting, body sensing, chant, yoga nidra and inquiry dyads, a multi-dimensional exploration of the aspects of Being is experienced. Four gatherings in community each day are interspersed with free time for contemplation and integration. The gift of silence allows true listening to emerge. Each day dialogues deepen the understanding uncoverd as the retreat progresses. Click on PDFs to the right for flyer and registration forms.
GIFT CERTIFICATES FOR GROUP OR PRIVATE SESSIONS AVAILABLE YEAR ROUND BY CALLING JEANNE AT 345-7113.
REGULAR CLASS REGISTRATION
To prepare your intake and waiver forms before your first class, please use the following steps:
1. Download the intake form.
2. Download the waiver form.
3. Open the forms individually, and type your information into each form.
4. Send the forms to Jeanne via U.S. mail, e-mail, or bring them to your first class.
CLASS CARD INVESTMENTS
One percent of all class card income is donated to a local community charity annually. In addition, Yoga for Wellness, LLC regularly donates to community organizations, including: Drug Free Idaho, Idaho Food Bank, Planned Parenthood of Idaho, and XL Hospice.
60-minute Class Card (Drop-in $13/class) - 8 classes $88; 16 classes $154
75-minute Class Card (Drop-in $14/class) - 8 classes $92; 16 classes $160
90-minute Class Card (Drop-in $15/class) - 8 classes $96; 16 classes $164
Unlimited Class Card (good for any class for eight-week period) $175
CLASS CARD DURATION
8-class card expires 9 weeks from the date of purchase
16-class card expires 16 weeks from the date of purchase
NOTE: Sliding Fee Schedule available if needed.
PRIVATE SESSIONS WITH JEANNE
For more information, go to our Private Yoga/Yoga Therapy page.
60-minute - $60
75-minute semi-private - $75
90-minute - $85
90-minute semi-private - $100
* Ongoing and consistent practice with your teacher can provide tremendous benefits. To support this important commitment, Jeanne offers a $25 discount with the purchase of a series of five or more private or semi-private sessions.
MAKE-UP POLICY FOR CLASSES
Make-ups for missed classes are allowed prior to class card's expiration date in any appropriate level classes.
REFUND & CREDIT POLICY
Cash refunds are not given unless we cancel the class. With a minimum 48-hour advance notice of cancellation, a credit will be extended (less $25 non-refundable deposit) toward future classes. Sorry, no exceptions.